Mūla Pāda (Basic level) 3 Months Course
Begin your journey into traditional Gada and Mugdara training — mastering the foundations of strength, mobility, and balance through ancient warrior practices.Perfect for beginners seeking safe, guided routines to build endurance and flexibility.
Requirements:
- One Mugdra and One Gada for your workouts (we will help you choose the right weight and type suitable for your body)
- A mat for warm-up/cool-down
- Internet connection and safe to train
29th - Nov -2025
(Weekends Morning Batch)
₹ 36004500/3 months
Saturday & Sunday
6:30 to 7:30 am
Limited spots, reserve your place today!
Live, interactive classes with step-by-step guidance
- Technique demonstrations and corrections
- Home-friendly training adaptations (even without a gada)
- Complete warm-up, workout, and cool-down routines
- Focus on safety and proper form
- No Recorded Videos Provided
06th - Dec -2025
(Weekends Evening Batch)
₹ 36004500/3 months
Saturday & Sunday
5:00 to 6:00 pm
Limited spots, reserve your place today!
- Live, interactive classes with step-by-step guidance
- Technique demonstrations and corrections
- Home-friendly training adaptations (even without a gada)
- Complete warm-up, workout, and cool-down routines
- Focus on safety and proper form
- No Recorded Videos Provided
06th - Dec -2025
(Weekends Morning Batch)
₹ 36004500/3 months
Saturday & Sunday
08:30 to 09:30 am
Limited spots, reserve your place today!
- Live, interactive classes with step-by-step guidance
- Technique demonstrations and corrections
- Home-friendly training adaptations (even without a gada)
- Complete warm-up, workout, and cool-down routines
- Focus on safety and proper form
- No Recorded Videos Provided